Being Human Podcast - Episode 52: Is Self-Help Helpful or Selfish?

Welcome to Episode 52 of the Being Human Podcast: Is Self-Help Helpful or Selfish?

Discussed in this episode: 

• The importance of self-stewardship;
• Human beings as made in the image and likeness of God;
• The difference between self-care and self-indulgence;
• The temptation to self-sufficiency;
• The goodness of self-help resources and their limitations;
• Every person’s need for help;
• Teaching, witness, and application as the three levels of mentorship

Resources mentioned or relevant:

• Man’s Search for Meaning by Viktor Frankl
• Dr. Greg’s new model of treatment - https://www.iddmentor.com; 
• Download The Integrated App for access to free Mindfulness exercises, the Catholic Mindfulness Virtual Retreat, and more; 
• Join The Integrated Life Membership which gives you access to every course Dr. Greg has created!
• To find out how Dr. Greg’s team can help you, click here. 
• To read the CatholicPsych blog, click here. 
• For resources from the CatholicPsych Institute, click here. 

If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.

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About Dr. Greg and the CatholicPsych Institute

Dr. Bottaro is a clinical psychologist and founder of the CatholicPsych Institute. He received his Doctorate in Clinical Psychology from the Institute for the Psychological Sciences, a graduate school that integrates Catholic philosophy and theology with sound, empirically validated psychology.

Before his degree, Dr. Bottaro discerned a religious vocation with the Franciscan Friars of the Renewal (CFRs). He lived four years in the Bronx, serving the poor in the tradition of St. Francis of Assisi. Under the mentorship of Fr. Benedict Groeschel, this experience helped him form a spirituality based on Abandonment to Divine Providence which he now applies to psychological principles in his practice. He learned from Fr. Benedict how to discern God's voice and live a life in service to others.

Six years after leaving NYC as a friar he returned as a psychologist. The CatholicPsych Institute began there in 2012 and has since grown to 5 offices with 12 therapists serving clients around the globe.

Dr. Bottaro now lives in Connecticut with his wife Barbra and their six children. He actively avoids watching the news and spends his free time thinking up crazy new ideas on how to make the world a better place.