Let nothing disturb you. 
Let nothing frighten you. 
All things are passing away. 
God never changes. 
Patience obtains all things. 
Whoever has God lacks nothing. 
God alone suffices.

This short prayer/poem by St. Teresa of Avila hits the nail on the head as she reveals the reality of God's providence and pervasive presence in our lives. In it, she encourages us to recognize that no matter what, all truly will be well and that all we truly need is God - the only One...

"Become who you are."

These words from St. John Paul II have echoed in my heart since I first heard them in 1997 at World Youth Day in Paris. My journey has taken me from being a student in the classroom of Peter Kreeft to a Franciscan Friar with Fr. Benedict Groeschel, and eventually to earning a doctorate in Clinical Psychology in 2012 before forming the CatholicPsych Institute. 

I formed CatholicPsych to empower people to become who they are by providing services and resources that...

This month has been designated as Mental Health Awareness month.  During May, I’ve decided to shine a light on various common mental health issues in the upcoming Being Human podcast episodes.

But as we're focusing on bringing awareness to mental health, I think it's also a great time to introduce more of the amazing professionals who serve as CatholicPsych Institute clinicians and IDDM mentors in order to highlight those who are available to...

Most people don't believe me when I say this, but it's true: I don't watch the news.

So a couple weeks ago when my wife mentioned something about a "storming of the Capitol" I thought she was referring to a scene from one of the Hunger Games movies!

So much for the hope that 2021 would bring some peace and calm with it.

The world feels completely upside down these days - we've all been put through the ringer, and it's hard to know which way is "up." Our culture is in a lot of chaos and,...

WE ARE EXCITED TO ANNOUNCE A NEW COLLABORATION BETWEEN THE CATHOLICPSYCH INSTITUTE AND THE GIANNA CENTER IN NY.

 As we are a union of body and spirit, treatment for disease and disorder should be approached with both body and spirit in mind. Catholic Psychology takes this union into account, and so does Catholic Medicine. Referrals have been made between the Gianna Center for Women’s Health and CatholicPsych Institute for years, so we have finally decided to make the trip from one...

What a wonderful victory today for the pro-life cultural movement. With the news constantly inundated with depressing stories of losses, and the sense that stemming the tide of extreme dehumanization rampant in our culture will never be possible, the Supreme Court ruling in favor of Hobby Lobby is a welcome breath of fresh air.

As a Catholic healthcare provider, I am reminded daily of the culture war raging between pro-life values and values that go against the good of the human person. I...

It’s really interesting how many people are curious about therapy over Skype and how many questions I get about it. Admittedly, it was tough at first to decide whether or not to offer video-based counseling. I had many of the same questions myself. After 8 months of providing therapy over Skype, I want to offer some of my (developing) thoughts.

First of all, the most obvious question concerns the lack of personal connection. This question goes much deeper into an issue about technology...

Integrating the field of psychology into a Catholic framework is not an easy task when you consider that the founder of the field (Freud) wrote,

“Much will be gained if we succeed in transforming hysterical misery into common unhappiness.”

Catholicism, however, is concerned with becoming human – fully human – and therefore fully alive! The end of Catholicism is happiness beyond our wildest dreams, not just “common unhappiness.” While this ultimate joy is...

People often ask me, “What do you mean by Catholic Psychology?”  There are lots of questions people have regarding my work because it is a field that is relatively new.  The Catholic part has been around for millennia and the psychology part has been around in some shape or form for hundreds, if not thousands of years.  Not until very recently has there been an intentional movement to bring the two together.  In fact, for a large part of the 20^th century, the...

Trust.  It all comes down to trust.  I suppose I shouldn’t start with that if it all comes down to it so I will back up.  Anxiety, Neuroticism, Eating Disorders, Phobias, Depression, Insomnia, Body Image issues, and the list could go on of problems that in some ways can be fundamentally broken down to trust issues.  I don’t mean to discount the scientifically proven role of physiology, things like serotonin and the effect of childhood trauma on developing brain...