Escape Your Anxiety, Tap Into Your Faith, and Become an Integrated Catholic 

• Short videos emailed to you every day for 8 weeks. 
  
  
• Learn how to easily keep your mind on track so you can pray, get your work done, have a conversation, or do anything else without all the distractions.
  
  
• Discover the trick to calm your racing thoughts, decrease frustration, and tolerate overwhelming feelings to be able to love better, connect more, and feel better about yourself.
  
  
• Finally understand how CATHOLIC this integration is, and how to connect your faith with your emotional life so that you can feel the peace God has intended for you.

This purchase gives you access to the Catholic Mindfulness Virtual Retreat, both online and inside The Integrated App so you can take it on the go with you!

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