This course will change your way of thinking, your brain, and your time. In short, it will change your life for the better.
You will get:
- 8 weeks of lectures (90min-each and pre-recorded so you can watch any time)
- The Catholic Mindfulness book (downloadable chapters)
- Downloadable worksheets
- Access to daily exercise recordings
ALL FOR ONLY $249!
*This course is also available within the Integrated Life Membership! For only $47/month, members receive access to all of the online courses created by Dr. Greg, including this course - Built to Last. Learn more about [Integrated Life Membership here]!
(And if you are a mental health professional, you can earn 19 CEU's for this course! See HERE for more details.)