$249.00 USD

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Introduction to Catholic Mindfulness

This course will change your way of thinking, your brain, and your time. In short, it will change your life for the better.

You will get:

  • 8 weeks of lectures (90min-each and pre-recorded so you can watch any time)
  • The Catholic Mindfulness book (downloadable chapters)
  • Downloadable worksheets
  • Access to daily exercise recordings


*This course is also available within the Integrated Life Membership! For only $47/month, members receive access to all of the online courses created by Dr. Greg, including this course - Built to Last. Learn more about [Integrated Life Membership here]!

(And if you are a mental health professional, you can earn 19 CEU's for this course! See HERE for more details.)

What People Are Saying:

This course is a God send and completely anointed. I feel God's peace reading and listening to the material and doing the exercises... like my body and my soul are discovering for the first time how they were meant to live. The fact that it's online is even more of a God send, thank you for expanding your reach to so many more people!

Emily Naylor