Awareness... Understanding... Action.

After you learn how to develop interior recollection and awareness, how do you know what God is saying to you in the silence there?

Fr. Timothy Gallagher describes the process of Discernment as "Awareness, Understanding, Action."

With his help, I've developed this course to take the awareness from the first step of Catholic Mindfulness further so that you can actually understand the movements of the Holy Spirit and understand what He is asking you to do.

Once you clear away the noise and listen to God's voice in the silence, you need to know how to understand what He is saying to you.

That's what this course is all about. We go through the Exercises of St. Ignatius of Loyola in Catholic Mindfulness terms. 

The course is composed of 8 lectures with accompanying slides, downloadable workbook and journal, plus a BONUS video on how to prepare for and pray the daily EXAMEN.

Free gift included - Praying Mindfully Series which gives you mindfulness exercises for directly entering deeper into Adoration, the Rosary, the Mass, and the Examen prayer.

ONLY PAY $297 $249!

*This course is also available within the Integrated Life Membership! For only $47/month, members receive access to all of the online courses created by Dr. Greg, including this course - Built to Last. Learn more about [Integrated Life Membership here]!